A powerful combination of acupuncture and yogic techniques to support your physical, mental and emotional health.
February 2nd | 3pm - 430pm | £25
A powerful combination of acupuncture and yogic techniques to support your physical, mental and emotional health. Yes - this is as good as it sounds!
In this ninety minute workshop you will be guided through a series of long held, deep stretching asana (postures) and taught yogic pranayama (breathing) techniques, to release tension in the body / mind complex. You will each then receive an acupuncture treatment designed to rebalance your neurological and energetic systems, culminating in a transcendental state of relaxation, AKA the ‘floating on a cloud’ effect.
We are in the time of the Water Element during winter, so this months workshop will focus on the associated meridians of the Kidney and Bladder. Treating these aspects of ourselves helps to support our essential energy, adrenals and immune system. Water contains great potential energy, which is depleted by stress, in order to conserve it we must practise stillness.
This format is totally original, and was created by Clara who strives to innovate the provision of therapeutic practises and make profound healing accessible to all.
Clara is a yoga teacher and acupuncturist, who specialises in and teaches the form acupuncture which she will be applying in the workshop. Her knowledge Chinese Medicine informs her yoga classes, which in this workshop will be specifically designed to support and enhance the treatments received.
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